Health and Nutrition Letter

April 2003

Soy products

Soy’s Power to Lower Cholesterol Downgraded

From veggie burgers to soy milk, a number of soy products claim they can help reduce the risk of heart disease. But researchers at Tufts have found that even people who eat double the health claim level lower their cholesterol only modestly—and .…

Did you know…

Sixty percent of Americans are not regularly active, says the National Academy of Sciences; 25 percent are completely sedentary.

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