Health and Nutrition Letter

July 2003

A Bagel

A Bagel or a Donut?

Which makes a more healthful breakfast, a bagel with cream cheese or a donut? We asked 50 people entering Boston-area Dunkin’ Donuts shops on several recent weekday mornings. If you’re like the vast majority of them, you’d say the bagel. But .…

Did you know…

Blood pressure should be measured two to three times on a single doctor’s visit, after you’ve sat quietly for at least 5 minutes and with feet firmly planted on the floor (rather than dangling from the examining table). A diagnosis of hypertension should not be made unless blood pressure is elevated on two separate visits.

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