New Diet Book Better Than Its Title Suggests

July 2003

= Full article available

• A Bagel or a Donut?
• Ask Tufts Experts
• Carbohydrates Vindicated
• More Research Supports Eating Fish
• Restless Legs Syndrome: More Than Just the “Jitters”
• “Healthy” Ice Cream—Is It For Real?
• Conflicting Findings on Antioxidants for Alzheimer’s Prevention
• McDonald’s Doesn’t Follow Through on a Promise
• New Diet Book Better Than Its Title Suggests
• Nuts Are Nuts (Not Medicine)
• On the Whole Grains-Heart Disease Link
• The 5 lifestyle steps for lowering blood pressure
• What Was Normal Blood Pressure Is Now Considered Too High

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Different diets for different personalities? At first glance, Dr. Kushner’s Personality Type Diet (St. Martin’s Press, 2003, $23.95) looks like one more over-hyped, hokey weight-loss plan. But the book actually explores practical methods ..