September 2003
Looking More Like Fish Is, Indeed, Brain Food
Could something as simple as eating fish just once a week help stave off Alzheimer disease? A new study suggests yes.
Did you know…
People with diabetes who walk at least 2 hours a week are almost 40 percent less likely to die as soon as their inactive counterparts, says the CDC.
Ask Tufts Experts
- Are nightshade foods like tomatoes, peppers, and eggplant bad for arthritis?
- Your article last month on traveling abroad did not mention the risk of clots forming in the leg—and possibly traveling to the heart or lungs—if you’ve been sitting still for a long time on a plane or bus. Is there anything other than standing and stretching frequently to avoid them?