March 2004
For Your Weight Control Effort, Breakfast
Breakfast can provide a psychological boost to anyone trying to lose weight: now, a researcher has discovered that there might be a biological basis to controlling calories by eating breakfast.
Did you know…
A cup of Special K Vanilla Almond cereal has nearly 150 calories and 12 grams of sugar. A cup of regular Special K has 110 calories and a third of the sugar.
Ask Tufts Experts
- Is it possible to get an allergy to eggs as an adult?
- I enjoyed your Special Report last month on anti-inflammatory eating. Anything else people can do to reduce inflammation that can contribute to disease, besides losing excess weight and eating more fish?
Abstracts
- Antioxidants Show Promise For Alzheimer Protection
- Calcium in Arteries May Signal Heart Attack Risk
- Knee Replacement Surgery Underutilized
- Overdoing Over-the-Counter Pain Relievers
- Counseling Provides Benefits to Alzheimer Caregivers
- Have You Been Screened for Kidney Disease?
- If Not Hormone Therapy for Hot Flashes, Then What?
- More Health Insurance Plans Covering Visits to Dietitians
- Was It Something You Ate?