Health and Nutrition Letter

Tuning in to the “Oprah Diet”
Is the TV star’s 12-week plan another fad or nutritional common sense?

June 2005

Abstract

Oprah Winfrey has done just about everything else, so it should come as no surprise that she’s now a diet and fitness maven. We review her book, discussing a few points worth further examination with Tufts nutrition expert Dr. Miriam Nelson.

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